A few of my favourite health and wellness things for July.
Be Natural Sweet and Savoury Snacks: Be Natural has released a range of sweet and savoury snack options including Moroccan Spice Dry Roasted Chickpeas, Thai Sweet Chilli Dry Roasted Fava Beans, Dark Chocolate Berry Blend Mini Bites and Dark Chocolate Sultanas, Dates, Almonds and Peanuts Mini Bites. As an ambassador for these snacks, I have welcomed the healthy snacking alternative. Whether you prefer sweet or savoury, they’re a perfect desk drawer snack option.
Vie Active wear: After trialling my first pair of Vie Active tights, I’m a massive fan. This activewear range is luxurious, comfortable and fun. It was also founded by Bryan and Noa Ries in Bondi Beach. Take a look at their full range of activewear by visiting their website www.vieactivewear.com.
Passionfruit: You might not realise, but passionfruit have a winter season and after a mild, wet and sunny autumn they’re in plentiful supply. Passionfruit pairs perfectly with fish, pork, coconut milk, vanilla, honey, banana, mango and pastry. Use passionfruit as a tasty topper for porridge or oats, use it as a sauce for roast chicken or enjoy it as part of a tasty rice pudding. They are also a refreshing option on their own.
INQ: You might remember JOM featuring in last month’s Lust List? Well, INQ is its companion, adding inspiration for your journey. This gorgeous book is littered with beautiful pictures and motivational quotes that will inspire you to maintain your focus when things get tough. It’s a beautiful coffee-table book that will help you be well and be you.